Personal

Coaching for personal development and growth

For anyone at a crossroads, in a period of change, or wanting to feel clearer, more confident and more like themselves.

Lynette Tidy smiling, wearing a purple zip-neck top

Coaching is about closing the gap between where you are now and where you want to be.

You may have something specific in mind, or you may want help identifying it in the fog.

What's sparking your curiosity? Sometimes the biggest breakthroughs start with a simple question: what if? A woman in a purple jacket and backpack sits on a hilltop looking over a valley, beside a signpost reading Curious? There's more than one way forward. Prompts include: do you want to deepen your understanding about setbacks and situations labelled as failure; summon your courage and show up fiercely; enter a Brave Space to move forward in your specific goals; find out what you're committed to; understand impact in decision making; discover perspectives that empower you with options; discover a language to fully communicate our experiences when emotions are felt; transfer from where you are today into a different position or stage of life. Curiosity opens the door to new possibilities. Real questions, deeper thinking, greater possibilities. Explore, reflect, move forward.

What we might work on

  • Making a decision you've been going back and forth on
  • Preparing for a career change, a new role or a promotion
  • Building confidence and setting boundaries
  • Getting focused and following through on what matters to you
  • Finding balance when work and life are pulling in different directions
  • Moving through change and transition
  • Weight, health and fitness goals, with me alongside you as a learner
Lynette Tidy smiling, leaning on a field gate with cattle grazing behind her
Space to think often starts with a walk.

My experience

  • BA (Hons) in Psychotherapy, with dissertations in Transactional Analysis
  • Lived experience of illness, grief, and a weight, health and fitness journey that I share openly in my Future Calling series
  • Grounded theory: following where your thinking leads instead of a plan of my own
  • Trained in Mental Health First Aid

See my experience in depth

Qualifications and training

  • BA (Hons) in Psychotherapy
  • Accredited INSIGHTS practitioner
  • Mental Health First Aid trained
  • ILM Level 7 Executive Coaching and EMCC accreditation (in progress)

What clients say

She has the passion to bring out the very best in you. Not only a great manager but a fantastic leader.

Former team member, fashion e-commerce

How it works. Coaching is led by you, with a complimentary discovery call first. See how the coaching process works.

Other ways I coach: Coaching within a business environmentCoaching within a sports environment

Ready when you are

Step through the door

The Personal door of The Tidy Mindset home stands open, with a pale lavender door and golden light spilling onto the steps. Through the doorway a sunrise lights mountains and a winding path, with a signpost reading Curious? The brain logo glows in the attic window above.
Let's take the next step

Curious? Let's have a conversation.

No pressure, no obligation. Tell me a little about what you'd like support with and I'll reply personally.

Book a free discovery call