Personal
Coaching for personal development and growth
For anyone at a crossroads, in a period of change, or wanting to feel clearer, more confident and more like themselves.

Coaching is about closing the gap between where you are now and where you want to be.
You may have something specific in mind, or you may want help identifying it in the fog.
What we might work on
- Making a decision you've been going back and forth on
- Preparing for a career change, a new role or a promotion
- Building confidence and setting boundaries
- Getting focused and following through on what matters to you
- Finding balance when work and life are pulling in different directions
- Moving through change and transition
- Weight, health and fitness goals, with me alongside you as a learner

My experience
- BA (Hons) in Psychotherapy, with dissertations in Transactional Analysis
- Lived experience of illness, grief, and a weight, health and fitness journey that I share openly in my Future Calling series
- Grounded theory: following where your thinking leads instead of a plan of my own
- Trained in Mental Health First Aid
Qualifications and training
- BA (Hons) in Psychotherapy
- Accredited INSIGHTS practitioner
- Mental Health First Aid trained
- ILM Level 7 Executive Coaching and EMCC accreditation (in progress)
What clients say
She has the passion to bring out the very best in you. Not only a great manager but a fantastic leader.
Former team member, fashion e-commerce
How it works. Coaching is led by you, with a complimentary discovery call first. See how the coaching process works.
Other ways I coach: Coaching within a business environmentCoaching within a sports environment
Ready when you are
Step through the door
Let's take the next step
Book a free discovery call
Curious? Let's have a conversation.
No pressure, no obligation. Tell me a little about what you'd like support with and I'll reply personally.
